Friday, June 25, 2010

Foods that BURN Fat!

Did you read that correctly?
Foods that BURN Fat?
Are you dreaming?
Apparently NOT. There are foods that actually burn fat! How great is that?

When I saw the statement "foods that burn fat" , I HAD to look up what they are. Get ready for the list -
1. Cayenne Pepper
2. Ginger
3. Cinnamon
4. Apples and Berries
5. Citrus Fruits
6. Soybeans
7. Essential Fatty Acids (EFAs)
8. Garlic
9. Seaweed
10. Green Tea

And what do you know? I love to drink Green Tea, eat dried seaweed, tofu, berries, garlic and even ginger (ground fresh ginger with Hainanese Chicken Rice!!! YUM!) . So if I continue to include these foods, I should not have to worry a thing. Yeah?

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Lilypie 6th to 18th Ticker
Lilypie 6th to 18th Ticker