I for one is always going through some kind of a weight loss regime......especially after a holiday! Remember my recent to Hong Kong whereby I put on over 2 kilograms? Over the years, my weight loss regime ranged from appetite suppressants, exercising on the cross-trainer, to yoga, and even hot body wraps (Yes. I did this...in order to look slimmer for my wedding many moons ago :-P ). One thing that I've never tried are colon-cleansers such as Colonix and others. I don't know much about them. Are they any good? Or is it a safer bet to continue with my healthy gym-going and eating right?
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