I haven't been successful in getting my H to quit his BAD smoking habit.
He would stop when we are on holiday.....but always pick it up again when he returns to the office. Is it the stress at work? Or is it because he needs to have something in his hand?
He does say that he wants to quit. Perhaps going cold turkey is too drastic?
Maybe a transition stage might help, like switching to e cigarette. It looks and taste like a regular cigarette, but without all the harmful stuff. Perhaps then, he can move on to totally quiting.
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