To Binge or Not to Binge?

Okay. I have to admit that I somewhat borrowed my post title from Shakespeares' Hamlet. But it is really the right question to ask ..."to binge or not to binge" when one is at an all-you-can-eat buffet.

- Do you binge and then starve for a few days after?

- Or perhaps starve a few days, and then binge?

- Or pop a couple of diet pills to suppress your voracious appetite?

- Binge but not forgetting to take some fat-burner pills 30 minutes prior?

- Or would you be sensible enough to eat just enough?

So what type are you?