TAG - *Smiles*

This TAG is from bp... It's abit overdue... Sollee.

This TAG is supposed to bring smiles. I'm gonna be a cheat this time. :-)

Took this from Reader's Digest. I think it's pretty good and valid too.

10 Ways to Turn that FROWN UPSIDE DOWN

1. Be Less Virtual, and More 3 D - Basically, don't face the computer the whole day. Get out and have some human contact.
2. 4, 6, 8.....Who do we Appreciate? - Make a list of things you are grateful for. Experts say it works.
3. Rack 'em Up - Count even the smallest positive experience during the day, and see how they add up.
4. Think memorable NOT material - Eg. If you were to choose between a new car or family vacation, pack your bags!
5. Go to the Funny Side - Smile at absurdities of life. Laugh out loud.
6. Escape to your Stree-Free Zone - Think of a place where you always feel calm and happy. Then, when you are tense and miserable, call it up mentally.
7. See the Glass as Half Full - Whenever possible, always look at the bright side
8. Find your inner Artist - Think back to when you had time for creative expression. Joyful expression can bring happiness.
9. Do Something Good - Acts of kindness, however small, delivers as much pleasure to the giver as to the getter.
10. Seize the moment - Rather than waiting to celebrate a big event, why not do it today?

I hope by now you are SMILING....

Actually, I truncated the list. Lazy to type every single word. :-)

Okay..this is from somewhere else...but I swear it works...cause it's so silly, that it will instantly lift your spirits. Whenever I am down and feeling really really miserable, I LAUGH OUT LOUD to myself. Yes. It sounds stupid. And because of that, you will actually LAUGH at your OWN SILLINESS...Yes. Your FAKE Laugh will actually turn into a REAL LAUGH. And this, my friend, is rather UPLIFTING.

Try It. Let me know if it works for you!

HA HA HA HA ....