Did you know that a Double Cheeseburger has 460 calories? And do you chomp it down with a Medium Fries that is a whopping 350 calories? What about drinks? A medium coke to wash it all down? It's another 210 calories!! That's a TOTAL of 1,020 calories!!!!
Feeling guilty already??? Want to aware of the number of calories that you are consuming? Hop on over to MyFitnessPal for that free calorie counter. The calorie counter is real easy to use, and is coupled with a search function for all your favourite foods. With this handy tool, you can make informed choices on what you are eating, and work towards that healthy lifestyle that you promised yourself many many New Year Resolutions ago!!!
And it's all FREE!!
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